How to Support Your Child During Food Neophobia (in Russian)

A science-based guide for calm, confident meals

“My child won’t even try it…”

Food neophobia or the fear of new or unfamiliar foods is a normal developmental phase, especially common between 2 and 6 years old.

This guide will help you:

✔ Understand what food neophobia really is (and isn’t)

✔ Know what to do and what not to do at the table

✔ Stay calm and confident even when your child says “no” to everything

✔ Keep meals relaxed while still offering variety

✔ Build trust around food step by step

Together we can build a relationship with food based on safety, respect and real-life neuroscience.

Less pressure. More progress. You’ve got this.