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NutriHanna - nutrition coach for expats

Dutch grocery guide

Dutch grocery guide

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Moving to the Netherlands means stepping into a whole new food culture — and sometimes, even the supermarket feels like a puzzle. The Dutch Grocery Guide is your go-to resource for navigating it with ease.

Inside, you’ll find:

  • A clear overview of the main food groups as they appear in the Dutch diet

  • Translations of the most important Dutch product names so you can shop without confusion

  • Practical notes and cultural tips from an expat nutrition coach.

This guide helps you feel more at home in your new kitchen, turning mystery labels and unfamiliar ingredients into simple, nourishing choices for daily life.

NB: no links to specific products

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