Evidence-Based Nutrition Advice for Expats in the Netherlands and Worldwide

Struggling with weight gain or digestive issues after relocating?

You’re not alone—many expats face these challenges when adjusting to a new environment.

I’m Hanna Niamilentsava, an experienced expat and nutrition coach. I specialize in helping people like you build sustainable habits so you can thrive in this exciting new chapter of your life.

My coaching approach focuses on creating lasting, long-term results. Together, we’ll work through personalized strategies during several sessions to ensure your success.