{"product_id":"sugar-without-stress-in-russian","title":"Sugar Without Stress (in Russian)","description":"\u003cp\u003eYou don’t need to ban sugar completely to raise a healthy child.\u003c\/p\u003e\n\u003cp\u003eYou just need to understand \u003cem\u003ehow it works\u003c\/em\u003e — and how to keep it under control.\u003c\/p\u003e\n\u003cp\u003eThat’s why I created \u003cstrong\u003e“Sugar Without Stress”\u003c\/strong\u003e — a practical and evidence-based series of lessons that will stay with you forever.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat’s inside the program?\u003c\/h3\u003e\n\u003cp\u003e✔ Why too much sugar is harmful — and how much is actually “too much”?\u003c\/p\u003e\n\u003cp\u003e✔ The most unexpected products that contain sugar (even “healthy” ones).\u003c\/p\u003e\n\u003cp\u003e✔ 3 daily mistakes that make your child crave sugar — and how to fix them.\u003c\/p\u003e\n\u003cp\u003e✔ Hidden psychological reasons behind sugar cravings in children.\u003c\/p\u003e\n\u003cp\u003e✔ Sugar and family dynamics — who gives it, why and what to do about it.\u003c\/p\u003e\n\u003cp\u003e✔ 3 sugar strategies: “everything is allowed”, “allowed but controlled”, “not allowed — except sometimes”. Which one really works?\u003c\/p\u003e\n\u003cp\u003e✔ What you should \u003cem\u003enever\u003c\/em\u003e do when it comes to sweets (even if everyone around does it).\u003c\/p\u003e\n\u003cp\u003e✔ How to talk to your child about sugar — without threats, shame or manipulation.\u003c\/p\u003e\n\u003cp\u003e✔ Grocery shopping with a sugar-loving child — and leaving the store without tears.\u003c\/p\u003e\n\u003cp\u003e✔ Christmas candies: throw away or keep? A peaceful strategy.\u003c\/p\u003e\n\u003cp\u003e✔ Grandparents \u0026amp; sugar: how to set boundaries without a family drama.\u003c\/p\u003e\n\u003cp\u003e✔ Family habits that naturally reduce sugar — for kids \u003cem\u003eand adults\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003e✔ What to do if your child eats only sweet foods?\u003c\/p\u003e\n\u003ch3\u003eBONUS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrintable workbook\u003c\/strong\u003e — checklists, prompts, scripts for conversations and home rules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMy favorite low-sugar dessert recipes\u003c\/strong\u003e that kids actually love.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLive December session\u003c\/strong\u003e — I’ll personally analyze your real-life situations and give solutions.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNew modules will be added regularly based on your questions.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat will change for you and your child?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFor parents:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ No more guilt, panic or sugar policing.\u003c\/p\u003e\n\u003cp\u003e✅ Confidence: \u003cem\u003e“I know what to do, and it works.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Peaceful mealtimes — without debates, tears or bargaining ( “then I won’t eat at all!” ).\u003c\/p\u003e\n\u003cp\u003e✅ Clear strategies for kindergarten, birthdays, grandparents, supermarkets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor your child:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Sugar stops being a forbidden treasure or obsession.\u003c\/p\u003e\n\u003cp\u003e✅ Less craving, fewer tantrums, more balanced appetite.\u003c\/p\u003e\n\u003cp\u003e✅ Healthy relationship with food — for life.\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: c012c1ba-5fce-414c-9b6f-090cf3502ecd --\u003e\u003c\/p\u003e","brand":"NutriHanna - nutrition coach for expats","offers":[{"title":"Default Title","offer_id":51944016216392,"sku":null,"price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/7133\/3448\/files\/bdb266107db0ac4e416ab845d48e1754.png?v=1762423320","url":"https:\/\/nutrihanna.com\/products\/sugar-without-stress-in-russian","provider":"NutriHanna - nutrition coach for expats","version":"1.0","type":"link"}